release yourself: 3 NIGHT, 4 DAY - INTENSIVE RETREAT

Built on the concept of the Release Yourself Workshops, hosted by Amy Skinner & Lea Morrison, this 3 night – 4 day Intensive Retreat was developed with deep love of self in mind. Set on the calming grounds of South Point Resort on Canim Lake - the forested trees serve as a beautiful grounding energy while the waterfront location allows you a space to release and let go all that no longer serves you moving forward.

During your stay, you will be guided through a gentle connection of your heart encompassing the practices of Yoga, Meditation, Mindfulness, Energetic Healing and Writing. An intensive program aimed at providing a safe space for you to peel back those layers you’ve been hiding and dive into who you really are; emerging with grace and positive direction for the future.

There is a story in all of us that deserves to be told.  A story that lives within our bodies, our minds, our language.  During this retreat you will learn not only the story that has been holding you back physically and emotionally, but the story you are longing to live, with purpose and passion.

The weekend will begin with a catered dinner just after arrival on Friday, September 6th followed by an evening share circle and bonfire (fire permitted based on hazard). It will come to a close by lunch time on Monday the 9th allowing plenty of time for the drive home before nightfall (Vancouver to Canim Lake is approximately a 6 hour drive).

*No yoga/mindful experience necessary
*Full retreat itinerary & menu to follow in late summer

*Both female & males welcome
*Age 18+ to attend (unless with guardian supervision)

About Lea

Learn more about Lea Morrison in her bio below, or by visiting her website.

learn more

About lea & Amy



Lea is an accomplished facilitator of the mindful healing arts with a strong reputation for her quirky yet compassionate demeanour during classes, workshops and one-on-one sessions.  No stranger to the depths of what trauma can do to the physical body, Lea climbed out of the grip of a mental and chronic illness and threw herself into understanding the mind, body, spirit connection on a holistic level where her love of teaching individual emotional resiliency started to grow.  She is now a healer, coach, teacher and speaker who is well respected not only within the holistic community, but by the education system and within political forums as well. 



An intuitively led spirit, Amy has always found joy in self development personally, as well as within service to others. Finding freedom to be, within the practice and philosophies of yoga, she pursued her 200hr RYT in order to share her own gifts of experience. With a gentle and compassionate approach, she emphasis listening to your own body, while highlighting the effects of the mind. Amy can always be found with a smile and has a way of seeing the silver linings within all circumstances.



$1,099 per person + tax*

Cost includes:

  • 3 nights - 4 days accommodation in a rustic lakeside condo (based on double-occupancy)
  • All meals catered inclusive of Friday evening arrival dinner and Monday breakfast
  • All weekend workshops inclusive of Yoga, Meditation, Mindfulness, Energetic Healing, Writing & Sign Making
  • Access to kayaks & paddleboards
  • Optional Pontoon Boat rental

*Tax includes 5% GST, an 8% room tax and 3% municipality tax. 

**Please note there are 1-bedroom condos available. Rooms have 2 singles or queen bed and queen futon in the living area. Please let us know if you are traveling alone or with a friend. 

View booking terms and payment plan options. 

Register now!

sign up today!

Register for this workshop by filling out the information below and sending a $250 non-refundable deposit to See booking terms and payment plans below.

South Point Resort



booking terms & payment plan options

Non-refundable deposit of $250 required to secure registration.

Payment Plan Option: 

3 following payments of $341.61 on the first of the month for June, July & August will be required (unless you are paying in full). Failure to pay by specified date will result in forfeiting your spot & deposit. 

Payment dates payable via paypal or etransfer.

Immediate $250 non-refundable deposit
$341.61 payable by June 01, July 01, August 01 2019

All payments for this retreat must be paid in full by August 01, 2019. Failure to provide payment will result in forfeiture of registered space.