release yourself: 3 NIGHT, 4 DAY - INTENSIVE RETREAT

We had this idea (neon lightbulb moment).   A kickass retreat that dives into the courageous vulnerability of loving yourself, while also having fun.  (what?! FUN you ask??) yes. Personal Development can actually be fun too. 

So it’s at this resort up in Canim Lake, BC.  At the edge of a forest on the lakefront at the South Point Resort. (wipe your drool).  We’ll feed you the entire time.  We’ll entertain you and we’ll guide you into the depths of your psyche where the love of self will emerge with a shoulder shimmy and a sprinkler dance move. 

Yoga, healing, bonfires, laughter, journaling, meditation, mindfulness, courageous moments of love and epiphanies will be included at no extra cost. Oh, there‘s also kayaks and paddleboards, did we forget to mention that?

So our only question … what’s taking you so long to sign up? It’ll be life changing (oprah-eque some might say?).  Click the link, send us some money, we’ll meet you there with bells on. (for serious, we’ll wear bells)

  • 4 days, 3 nights Intensive Yoga/Healing Retreat
  • Yoga
  • Hands on Energetic Healing
  • Meditation 
  • Mindfulness
  • Sound therapy
  • Social & Emotional learning
  • Gratitude Mantra work
  • Writing
  • Oprah epiphany moments (AHHAAAAA)

PS – if you have attended one of our workshops you get $100 off the total price 😊

*No yoga/mindful experience necessary
*Full retreat itinerary & menu to follow in late summer

*Both female & males welcome
*Age 18+ to attend (unless with guardian supervision)

About Lea

Learn more about Lea Morrison in her bio below, or by visiting her website.

learn more

About lea & Amy



Lea is an accomplished facilitator of the mindful healing arts with a strong reputation for her quirky yet compassionate demeanour during classes, workshops and one-on-one sessions.  No stranger to the depths of what trauma can do to the physical body, Lea climbed out of the grip of a mental and chronic illness and threw herself into understanding the mind, body, spirit connection on a holistic level where her love of teaching individual emotional resiliency started to grow.  She is now a healer, coach, teacher and speaker who is well respected not only within the holistic community, but by the education system and within political forums as well. 



An intuitively led spirit, Amy has always found joy in self development personally, as well as within service to others. Finding freedom to be, within the practice and philosophies of yoga, she pursued her 200hr RYT in order to share her own gifts of experience. With a gentle and compassionate approach, she emphasis listening to your own body, while highlighting the effects of the mind. Amy can always be found with a smile and has a way of seeing the silver linings within all circumstances.



$1,099 per person + tax*

Cost includes:

  • 3 nights - 4 days accommodation in a rustic lakeside condo (based on double-occupancy)
  • All meals catered inclusive of Friday evening arrival dinner and Monday breakfast
  • All weekend workshops inclusive of Yoga, Meditation, Mindfulness, Energetic Healing, Writing & Sign Making
  • Access to kayaks & paddleboards
  • Optional Pontoon Boat rental

*Tax includes 8% room tax and 3% municipality tax. 

**Please note there are 1-bedroom condos available. Rooms have 2 singles or queen bed and queen futon in the living area. Please let us know if you are traveling alone or with a friend. 

View booking terms and payment plan options. 

Register now!

sign up today!

Register for this workshop by filling out the information below and sending a $250 non-refundable deposit to See booking terms and payment plans below.

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South Point Resort



booking terms & payment plan options

Non-refundable deposit of $250 required to secure registration.

Payment Plan Option: 

2 Following payments of $484.95 due by August 01, 2019.  

Payment dates payable via paypal or etransfer.

Immediate $250 non-refundable deposit
$484.95 payable by July 01, August 01 2019

All payments for this retreat must be paid in full by August 01, 2019. Failure to provide payment will result in forfeiture of registered space.